HOW TO PAINT CALMING CIRCLES FOR DAILY STRESS RELIEF
In this FREE virtual live step-by-step watercolor & mark making retreat-style workshop with Peaceful Painting Club founder Katie Goodling, you'll learn several calming watercolor meditation and intuitive painting techniques that you can use to relieve stress and stop worrying about what's next. Pick a day and time to save your free seat:
This event has ended
I can already feel my perfectionism rearing it's head less as I create.
"One thing I love about Katie's groups is how doable and realistic it is for people who are busy or struggle to put aside a tone of time for something new!"
– Danielle R.
Can't relax? Cant stop thinking? Can't quiet your inner critic?
In this free virtual live and interactive Peaceful Painting Signature Retreat, you will:
- Learn three different ways to paint/draw circles specially designed to get you into a stress-relieving flow state (even if you've never painted before)
- Get to know the easy 4-step Peaceful Painting Process so you can use it at home, work, anywhere!
- Meet Peaceful Painting Club Founder Katie and learn how she started painting at age 36 after trauma, autoimmune disorders, and grief... and a whole heck of a lot of perfectionism, all or nothing thinking, and anxiety ;)
What supplies do I need? All you need to join is a few paints, pens, paintbrush, and paper. I'll be using watercolors and a black, gold, and white pen.
No paints yet? No problem! You can do this lesson with just a pen and paper - join us:
Hi, I'm Katie.
I didn't start painting until I was 36.
After my life blew up, I was diagnosed with an autoimmune disease, I went from stressed-out marketing exec and paralyzed perfectionist to peaceful watercolor and mixed media abstract artist in just a few month through with my daily Peaceful Painting Practice.
Now I've painted every day for two years and it's changed my entire mindset.
My anxiety and worry has decreased. I've learned to coach myself through my inner critic's ugliest moments. Painting has helped me process and express grief, sadness, joy, anxiety, and so many other emotions that I used to numb.
It might be cliché but...if I can do it, you can too.
Known for my approachable, friendly, and welcoming teaching style, in this virtual retreat, you'll feel safe to let go and get into the flow... while you relieve stress and have fun doing it.